The Yoga Room, located just north Lancaster, PA, has been directed by Laurie Garrett for the past 20 years. Laurie is a Certified Yoga Teacher and Pennsylvania Licensed Massage Therapist. Her dream was to create a studio where students can practice and experience Hatha Yoga in a clean, warm, quiet and inspiring atmosphere. Whether you are a beginner or a more advanced practitioner, whether you are 15 or 85 years of age you will find a variety of classes that will nurture and support you in your journey to total body and mind wellness.
One of Laurie's passions is massage therapy. The Yoga room offers a healing bodywork technique known as Myofascial Release Therapy,. Laurie started studying MFR in 2003 and continues to study with John Barnes.. For details on therapy techniques click on Myofascial Release & Massage Therapy here or on the home page.
While practicing at The Yoga Room you will notice the walls decorated with paintings of artist Stephen Brehm www.StephenBrehm.com. Stephen was featured in American Art Collector Magazine, Philadelphia Style Magazine and has received numerous honors for his talents. Stephen's paintings reside in homes and businesses from California, Florida, and throughout the Northeast and Europe.
We look forward to meeting you at the Yoga Room. We offer a convenient location, ample parking in a safe, well lit neighborhood.